[Can leeks be eaten for breastfeeding]_Leeks_Taboo_Prolactin
Breast milk can strengthen the baby’s resistance than milk powder. Babies should try to eat breast milk. For Bao Ma, the daily diet is particularly important, because some food can be fed, and some can cause back to milk. Bao Ma should eat some milk during breastfeeding.Foods that are good for milking, some kind of food that is good for milking, such as pork feet, catfish soup, and pigeon soup. Many mothers do n’t know if they can eat leek during breastfeeding.
Let ‘s take a look next.
Can I eat leek for breastfeeding? Do not eat leek for breastfeeding. Leek can return to milk. If you are breastfeeding, do not eat leek.
Breastfeeding catfish and papaya milk[Materials]: One catfish, one half papaya, ten dates. Seasoning: ginger slices, cooking wine, salt, monosodium glutamate[practices]: 1.
Shave the catfish to remove the gills and open the viscera (in fact, those who sell fish have already done a good job), as long as you remove the black membrane in the abdomen and clean it.
Papaya is peeled and cut into pieces, red dates are pitted and rinsed.
Pour the oil in the pan and heat it up. Add ginger slices and fragrant incense.
Add another pot and heat up, add water, boil, and add catfish, papaya, red dates, cooking wine, boil over low heat for 2 hours, season with salt and MSG.
One suckling pigeon with tremella was suckling during lactation, 10 grams with white fungus, 150 grams with lean meat, and 3 candied dates.
[Practice]① Cut the young pigeons, cut off the feet, put them in boiling water and cook for 5 minutes with the lean meat, take them out of the cold river and wash them.
② Tremella immersed in water to swell, put in boiling water and cook for 3 minutes, remove and wash.
③ Boil an appropriate amount of water, put in the pigeon, lean meat and jujube for about 2 hours, put in white fungus and cook for another half an hour, season with salt.
Breastfeeding pigeons with breasts during breastfeeding[Recipe]1 fresh pigeon, 150g of chestnuts, 5 mushrooms?
6 pieces of ginger, 1 slice of ginger, 1 slice of dried onion, 1 teaspoon of grind sauce, seasoning (1 teaspoon of ginger juice, 1 teaspoon of wine, a small teaspoon of salt, a small amount of pepper, more than 1 cup of soup or water, half a tablespoon of raw soy sauce,Half a teaspoon of sugar, sesame oil, a small amount of pepper) moderation.
[Methods]Wash and dry the fresh milk pigeons, wipe them dry, mix the inside and outside of the pigeon with seasoning, marinate for about 15 minutes, and set aside.
After the chestnuts are peeled and peeled, wash them, boil them with boiling water until they are seven, and remove them. Drain the water for later use.
Soak the mushrooms, remove the stalks, wash, drain, and set aside.
Heat 3 tablespoons of oil, fry the pigeons slightly, followed by sautéed shallots, ginger slices and grated sauce, splash wine, infused seasoning, boil, add mushrooms and chestnuts, simmer for about 20 minutes until the ingredients are cooked, and the juiceThe material is dried until thick, and served on the plate.