[These habits will supplement male androgen]
Regular consumption of foods with androgens can prevent the androgen deficiency syndrome in men.
So for men, supplementing androgens is of great significance to reduce or reduce the harm of male diseases.
So how do men supplement male hormones.
Men’s experts make the following additions and introductions to this issue.
Life is guaranteed in the Internet era, and many people’s work schedule is invisible.
Many men often play games overnight, which will affect male androgen secretion.
Therefore, it is better for men to go to bed no later than 12:30 in the morning, and at the same time, sleep time is extended by about 7 hours?
Because this precipitation is the best time for salivary hormone secretion, and its secretion peak period is 4 o’clock in the morning?