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    Excessive exercise to lose weight to the five major injuries

    Excessive exercise to lose weight to the five major injuries Many MMs think that exercise is the healthiest way to lose weight, so they are desperately exercising. I don’t know that excessive exercise is very harmful to women’s private parts.   Injury one: If the vulvar trauma is inadvertent in the activity, such as the genital area and the bicycle’s cushion, beam or other hard objects colliding, it is easy to have a genital hematoma, severe injury to the urethra and vagina, and even pelvic cavity. This is especially important for young girls because they often ignore the protection of their bodies during exercise.   Injury 2: abnormal menstruation survey by foreign…

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    Diet regulation of rainwater health

    Diet regulation of rainwater health Diet regulation: the spring climate is warmer, but the wind is dry and dry, often there are skin, dry tongue, dry lips and other phenomena, so you should eat more fresh vegetables, juicy fruits to supplement the body’s water. Since the spring is the beginning of all things, the yang is more than the season of the sun, should eat less greasy things, so as not to help the yang to leak, otherwise the liver wood is too much, then the spleen. In the Tang Dynasty, the health stylist Sun Sizhen said in the “Qian Jin Fang”: “Spring 72, the province is rich in acid,…

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    Medicated diet

    Medicated diet The source of Chinese food culture, the spicy and delicious Chuan tea, the light and appropriate Hunan flavor, the hot and sour taste of Shanxi and Shaanxi, and the very elegant taste of the soup, are the foods that make people taste big, only the diet culture.The wonderful things that show people the cure and health care.   According to legend, in the average Yuan Dynasty, there was a banquet room dedicated to the royal family of the imperial court. The imperial priests were satisfied with the bloated royal aristocrats, so that they were satisfied with their posture, and added Chinese medicine to improve the diet.Physique, the Yuan Dynasty,…